Saturday, January 7, 2012

Alderaan Appleflax Waffles

Poor Alderaan. Even in the past they can't catch a break. In the future they get blown up by the wanna-be-a-moon Deathstar. In the time frame of ToR Alderaan is literally a warzone. The Sith Empire trying to take it over and the Republic fighting to keep it. Either way, lots of explosives involved. And explosives are only fun for the people lobbing them. Unless you're suicidal like the trooper in the vid. Course it's hard to tell if he's really having fun with that...

Anyway! It occurred to me that peeps on both sides of the conflict could use some cheering up. And what better way to cheer up the blown up than with waffles! Everyone loves waffles. Some people love them more than life itself.

These particular waffles are delectable. Like having apple pie for breakfast. And healthy too! Low sugar, whole wheat and they'll be sure to fill you up for hours and hours. Especially if you keep munching on them like I'm prone to do.

Alderaan Appleflax Waffles

4 Servings | Total Time: 35 min | Journeyman

  • 1 1/4 cup Unbleached All Purpose Flour
  • 1/3 cup Ground Flaxseed
  • 1 1/2 tsp Ground Cinnamon
  • 1/2 tsp Ground Nutmeg
  • 1/4 tsp Ground Ginger
  • 3 Eggs
  • 1 1/4 cup Milk
  • 1 Tbl Canola Oil
  • 1 cup Apple Pulp (from juicing apples, no seeds/peel/stem) or 2/3 cup Applesauce
Craft: Mix all ingredients together until well combined. Pour 1/3 cup of batter per square onto a greased waffle iron. Cook until well browned. Repeat until batter is gone.

Strategies: Use low sugar or sugar free syrup. Or use fruit as a topping instead of syrup.

LFM: Serve with fruit or fruit juice and bacon or sausage.

  • Unbleached All Purpose Flour | $2.00
  • Ground Flaxseed | $3.00
  • Eggs | $1.00
  • Milk | $2.00
  • Applesauce | $1.25
Total Cost: $9.25
Cost Per Serving: $2.32

Category: Rez Plz

*This meal contains staple items such as spices that you may or may not have in your pantry so your cost may vary.

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